Campus Rec Center
The Campus Rec Center is actually a huge reason why I decided to come to USF because I fell in love with the facilities here. There are so many different options to try and find the best way to tailor your health to you. They even have a healthy dining hall right next to the rec center for a pre/post workout meal. Not only are there so many options for independent and group workouts, but Outdoor Rec gives students the ability to rent out kayaks, camping gear, and other equipment.
The following is an computer-generated summary of the video transcript.
So I am here in the rec center, and as you can see, there's not too many people here this early in the morning here. It's a really nice area that they keep up for people who maybe aren't so comfortable, um, working around other people. It's got three half layers, is supposed so upstairs is mostly cardio with all the different machines that we have. We have two gyms, like basketball, Jim's here, one that's usually used this one's usually use more for like games that you've lectured coming to play. The other gym is more what people use just to kind of like play half court. So downstairs is a lot more of the weights and other things that you could do. I don't have like a power yoga that my friends absolutely love there's a boot camp down there as well are downstairs now. Like I said, they have different waits for you to have. They also different equipment that you can check out. We have this long haul of racquetball courts, and there's a squash court at the end. This is also the place where I was able to come for my Puerto Rico trip to find out more information about that. They haven't outdoor adventure program here that allows students to go camping on the weekends. We go kayaking for a night and different activities like that you can actually find on their website.